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Includes articles, courses, and CPGs. Unlimited access for APTA members.

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How To Get Better Sleep

Dec 20, 2021/Open Access

When you care for others as a busy physical therapy professional, there are all kinds of stress-inducing concerns.

Diving into Deep Waters: A Physical Therapist's Journey To Equip Her Company

Dec 15, 2021/Open Access

In this interview-style blog post, Jessie Podolak, PT, DPT, and Regina Landrus, PT, DPT, discuss bringing mental health awareness to the forefront of a multi-clinic system in rural America.

Wellness Tips

Dec 20, 2021/Video

When it comes to wellness, there is a unique balance between stress and recovery.

Moral Injury Podcast shortcut

Dec 16, 2021/Articles

The Power of Mentoring

Jan 6, 2022/Video

Join Beth Sarfaty, PT, MBA, as she explores mentorship related to personal and professional growth.

Movement is Mental!

Jan 11, 2022/Open Access

Physical therapy sometimes is as much mental as physical.

Take a Breather With These Stress-Busting Exercises

Jan 11, 2022/Open Access

Everyone could use another tool in the toolbox when it comes to handling stress, so here's one that you can use right now: your breath.

Resiliency - How to Cultivate and Sustain it

Jan 18, 2022/Open Access

Cultivating sustainable resilience (resilience that doesn't burn you out in two days) requires taking the time to learn about yourself.