If we want to incorporate mindful practices into our everyday lives, mindful eating is a rich area to explore. Remembering that the root of mindfulness is attention to the present moment, we can choose to devote our attention to the act of preparing and eating a meal in a way that nourishes us in more ways than one.
By using this site, you are consenting to our use of cookies. To find out more visit our privacy policy.
Mindful Eating
Share This
You Might Also Like...
Article
Physical Therapy in the News: June 2026
"Physical Therapy in the News" is a monthly series that highlights recent media coverage of the profession and APTA members.
Article
APTA Report Finds Demand for Pelvic Health Physical Therapy Outpaces Access
A new APTA report, "APTA State of Pelvic Health Physical Therapy," examines the current state of pelvic health physical therapy in the U.S. and identifies
Article
Federal Grant Rule Could Reshape Physical Therapy Research, Education, and Care
A proposed rule that would reshape how federal grants are awarded across nearly every federal agency could threaten the physical therapy profession's capacity