Nothing is better than starting each day well-rested. Feeling rested can help you better tackle your patients' needs for the day, but that can be easier said than done. That's why it's important to help calibrate your circadian rhythm to help your body find its groove. One trick to doing that is to match your light exposure to the time of day.
By using this site, you are consenting to our use of cookies. To find out more visit our privacy policy.
Charging Your Circadian Rhythm Superpower
Share This
You Might Also Like...
Article
Medicare Participation: You Have OptionsJun 25, 2025
First time enrolling in Medicare? Looking to change your participation status? This resource serves as your guide to the two types of Medicare participation
Article
APTA Champions Return of Bill to Expand Access to Pelvic Health Physical TherapyJun 24, 2025
APTA and APTA Pelvic Health are advocating to improve access to vital postpartum care, including pelvic floor physical therapy. This persistence is paying
Article
APTA Advocacy Leads to Direct Access for Millions Covered by AetnaJun 17, 2025
The Big Picture of Aetna’s Policy Change In response to ongoing advocacy efforts by APTA, Aetna has updated its physical therapy policy to provide unrestricted