Skip to main content

Cultivating sustainable resilience (resilience that doesn't burn you out in two days) requires taking the time to learn about yourself. Here are a couple starting points when it comes to the journey of becoming self-aware.

Download


You Might Also Like...

News

Rural Health Care Workforce Shortages Highlighted in Congressional Hearing

Feb 25, 2026

This week, the House Ways and Means Subcommittee on Health, through which most legislation affecting Medicare and Medicaid passes, held a hearing titled

Article

Now Streaming on Hulu and Disney+: ChoosePT "Future You" Video

Feb 23, 2026

Have you ever imagined going back in time and giving advice to your younger self? APTA's new ChoosePT editorial video "Future You" asks viewers to do just

Open Access

Directory of Postdoctoral Programs

Feb 12, 2026

The postdoctoral programs listed provide opportunities for research and education post academic doctoral degree (ie, PhD) for PTs.