Skip to main content

Have you ever gotten into your car after a rough day at work, turned on your stereo system, and the perfect song for your mood came on? It seems to happen serendipitously at times, and, well, it feels powerful in the moment. Learn how to use music to facilitate self-awareness with this simple exercise.

Download


You Might Also Like...

News

2025 Maley Lecturer: Movement Is 'Our Professional Lens'

Aug 25, 2025

For the second year in a row, the John H.P. Maley Lecture was all about the movement system. Nancy Bloom, PT, DPT, MSOT, gave the 2025 lecture with the

Members Only

Car Rental Discount Program for APTA Members

Aug 25, 2025

APTA members can save with Avis and Budget.

News

Now Available: APTA Practice Advisory on Extracorporeal Shockwave Therapy

Aug 18, 2025

Extracorporeal shockwave therapy, or ESWT, is emerging as a noninvasive treatment option in physical therapy. ESWT utilizes sound waves to relieve pain