Skip to main content

Everyone could use another tool in the toolbox when it comes to handling stress, so here's one that you can use right now: your breath. It's easy to incorporate these exercises between physical therapy patients, or even to use alongside them when they need a little relaxation during a session. So breathe in, breathe out, and get ready for a fresh start on your day.

Download


You Might Also Like...

News

APTA Adopts New Code of Ethics for Physical Therapy Profession

Nov 25, 2025

On July 14, 2025, the APTA House of Delegates officially adopted The Code of Ethics for the Physical Therapy Profession. This updated Code combines into

Statement

DOE Proposal Threatens Physical Therapy Recognition and Health Care Workforce

Nov 24, 2025

APTA is deeply concerned by the recent recommendation from the Reimagining and Improving Student Education, or RISE, Negotiated Rulemaking Committee, which,

Article

2025 APTA National Election Results Announced

Nov 24, 2025

APTA has announced the newly elected or reelected members of the Board of Directors and officers, as well as the members of the Nominating Committee.