In this review: Walking speed and the risk of type 2 diabetes: a systematic review and meta-analysis (British Journal of Sports Medicine, abstract only available for free)
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Studies Show Faster Walking Associated With Lower Risk for Type 2 Diabetes
Researchers found that brisk walking — 4 mph or more — was associated with a 39% drop in risk.
Date: Wednesday, December 6, 2023
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Date: December 6, 2023
Contact: news@apta.org
Content Type: Review
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